Ayurveda is a traditional medicine system that has its roots in Asia over 2,000 years ago. There are natural remedies from Ayurveda that have stood the test of time and can be incorporated into our daily lives in small, manageable ways to promote more vitality & wellbeing for ourselves & our families. Join us for a discussion of Ayurveda as it applies to women (particularly in the season of fall), as well as a taste-test of some Ayurvedic elixirs, short meditation, and self-massage with Ayurvedic oils.
Workshop offered by Samantha Migliozzi, E-RYT200.
Investment: $40 / person