Sonya Theriault, LMSW-cc (Satpal Kaur), certified Kundalini Yoga Instructor by KRI, 2005, has been practicing yoga for 20 years. She discovered Kundalini Yoga at a small studio in Kalispell, MT in 2004 and immediately fell in love with its powerful ability to facilitate transformation. She is the mother of two beautiful beings, a therapist, and energy work practitioner. Sonya works hard to maintain a daily yoga practice and encourages her students to do the same. Through daily practice we can meet whatever life has to offer in the moment with grace, flexibility, and awareness. Sonya also has training in trauma sensitivity and body positive yoga.
Sonya instructs Kundalini Yoga.