Liz Pfeffer Gagnon
Liz is a firm believer that movement matters, and the way we move shapes the way we live. As a movement educator Liz will teach you how to access your body's true potential. Liz is know for her precise, anatomically focused cues and guidance. Join her for a challenging, fun and motivational class.
Liz is originally from just outside of Boulder, Colorado where she grew up, worked as a volunteer firefighter and EMT, and attended the University of Colorado. She graduated with a bachelor's degree in Integrative Physiology and Italian. She trained in the Rasamaya Barre method and completed her 200 hour yoga teacher training with Rasamaya founder Carrie Tyler. She is also an NASM Certified Personal Trainer.
Liz instructs the following:
- Magnolia Barre
- Barre Express